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Just start thinking about what you can do that makes you happy, and do it. Call, chat on www.loveisrespect.org or text LOVEIS to 22522 to speak with an advocate about more self-care ideas and what may be best for you. Question 1 Generate leads, increase sales and drive traffic to your blog or website. Take this quiz to find out whether you are in deed kind. 12. Can you endure it? Take the Quiz to find out! The extent to which you care about the journey through life and the outcome of that journey can affect the type of person you are. By discovering your susceptibility to worrying too much about all the aspects of that life or ignoring the stuff that SHOULD be worried over, you can find ways to … Strength comes from both the mind and the body. The short self-compassion test measures the elements of self-compassion identified by Dr. Kristin Neff (self-kindness, common humanity, and mindfulness) and the things that get in the way (self-judgment, isolation, and over-identification). 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