Keeping the hands clean by regular washing will prevent common infections. In the mind, dirt is associated with guilt, so theoretically washing doesn’t just … Washing hands lowers the risk of having diarrhea and developing intestinal infections, an important benefit particularly for children. And washing hands is not limited to adults alone, children, preschoolers, toddlers, everyone should wash their hands before and after eating, post using the toilet, when they come home. Bacteria is everywhere! 3,4 The key is being sure to wash and dry your hands properly to remove dirt, bacteria, and other germs. There is no daily quota of hand washing that you have to hit in order to stay healthy. Step 1: Wet hands with warm water. Normal skin flora includes transient micro-organisms such as bacteria, including those that are present as a result of contamination. Washing your hands correctly (or using an alcohol-based hand rub) is the most effective thing you can do to protect yourself against a number of infectious diseases, such as influenza (the "flu") and the common cold. information specific to their needs. Drying them vigorously can damage the skin. Some forms of gastrointestinal and respiratory infections can cause serious complications, especially for young children, the elderly, or those with a weakened immune system. Wash your hands . Washing your hands properly can help prevent the spread of the germs (like bacteria and viruses) that cause these diseases. This all sounds reasonable and it seems like a no-brainer. Throw away tissues as soon as you use them. Germs that cause respiratory infections include bacteria, viruses and even some fungi. mobile phones, steering wheel on public use cars, visibly dirty door knobs etc, Wash your hands if you sneeze or cough into your hands. Can you wash your hands too much? If dry skin is a problem, use a moisturizing lotion. The Harvard Medical School’s regular health publications indicate that the hands must be rubbed together for at least 15 seconds after applying soap. We’re looking for you. Again, while these issues are not very difficult to treat, prevention is a much wiser course of action. How do I wash my hands properly? After a prolonged use of objects known to harbour bacteria e.g. … Hand sanitizers can also be used to reduce the bacteria when there is no soap or water. Creating a safer working environment for medical staff and the patients; The nature of many kinds of medical ways is very gentle. Hand washing has proved the best way to keep you healthy against flu, dirt, … Young children should be supervised while washing their hands. Your small intestine is supposed to be a nearly sterile environment, but it’s prone to becoming home to bacteria by means of intestinal parasites, food poisoning,… https://t.co/KwMb5DVrYP, — Dr. Daryl Rich (@CoreRoanoke) March 26, 2018. Feel less guilty. Source: labiotech.eu. You know what the prevention includes? Don't use a single damp cloth to wash a group of children's hands. Those that are prone to nail biting may suffer from many unpleasant consequences. Regular washing of the hands will remove this faecal matter and bacteria from our hands even when we have contacted them from other people or objects. There are troubling statistics that indicate a large percentage of credit cards and mobile phones have tested positive for traces of faecal waste on them. It would be great if you could refrain from touching your eyes with your bare hands. Washing your hands correctly (or using an alcohol-based hand rub) is the most effective thing you can do to protect yourself against a number of infectious diseases, such as influenza (the "flu") and the common cold. Any soap would be actually helpful in this. So, in addition to advocating for the regular washing of hands, it is also important to note that for our hands to be actually free from germs, they have to be washed the right way. Step 6: Turn off tap using paper towel. How Do Germs Spread? Looking for a refreshing change? The Public Health Agency of Canada (PHAC) publishes infection control guidelines for use by the provinces, territories, and healthcare organizations. Rub the thumbs on the palms of each hand one after the other in circular motions. This article was produced in collaboration with the Public Health Agency of Canada. Rub your palms together, running your fingers through each other as well. If you have sensitive skin or are in a position where you must wash your hands constantly (as a healthcare worker must), you might want to use an alcohol-based hand rub instead. When using a public bathroom, use the same paper towel to open the door when you leave. The CDC recommends washing hands with soap and water whenever possible because handwashing reduces the amounts of all types of germs and chemicals on hands. If they take over the immune system, you may become ill. This is called SIBO – Small Intestinal Bacterial Overgrowth. Why is hand hygiene important? If it's not possible to wash with soap and water, use towelettes to remove the soil, then use an alcohol-based hand rub. There are four simple steps to washing your hands. When there is enough lather, keep rubbing your palms together. Search Sign Up Login About. Control what you can – wash your hands. When people who are sick sneeze or cough, the germs that are making them sick are expelled into the air in tiny droplets. Swallowing alcohol-based sanitizers can cause alcohol poisoning. A 2015 study of 1000 Swedish children found those whose parents washed dishes by hand were significantly less likely to develop eczema, asthma and hay fever. Regular washing of the hands will remove these germs easily, keeping you safe. If this contamination happens over and over again, it is possible that your employees develop chronic issues with the intestinal bacteria. Namely, it showed that 94% of the dollar bills currently in circulation also tested positive for having traces of faecal waste on them. In the same way, the germs that cause these infections … Working with the provinces and territorial governments, non-governmental organizations and health care providers, PHAC develops evidence-based national standards and policies, promotes the exchange of information, and engages in disease prevention and promotion activities. Washing for at least 15 seconds has been shown to kill up to 90% of germs on the skin, and adding an additional 15 seconds can kill up to 99.9%. Eye infections are commonly caused by the bacteria that get into the eyes from our hands. Turn off the tap using the paper towel so that you do not re-contaminate your hands. Benefits of Washing Hands: Recommended Frequency and Duration of Wash Time . There are many easy ways to keep the hands clean. Proper hand washing can prevent diseases and keep our environment safe, clean and fresh. Other people can also get sick from the germs unwashed hands leave on shared objects like doorknobs, keyboards, and other equipment in the home or workplace. These articles are provided There will be people sneezing and coughing all around you. Unfortunately, not everybody has a strong immune system. Regular handwashing is one of the best ways to remove germs, avoid getting sick, and prevent the spread of germs to others. If your hands are visibly soiled, it is best to use soap and water. Knowing the positive impact of handwashing on your life and family generally is a good motivating factor to keep up with good hygienic habits. It helps stop the spread of bacteria that are resistant to antibiotics, thereby reducing diseases like stomach upset, colds and the flu. How long is 15 seconds? Rub your hands together until the product has evaporated. The best practice is to wash the hands properly and thoroughly dry them. Wipe and dry your hands gently with a paper towel or a clean towel. It’s obvious that you need to wash your hands regularly, but what does that mean? 1,3,6 Reduces diarrheal illness in people with weakened immune systems by 58%. We have them inside our bodies too! 4 Reduces respiratory illnesses, like colds, in the general population by 16-21%. Making a safer working environment for medical staff and the patients. Ensure the safe and healthy workplace by partnering up with Fresh & Clean. Call us today to find out how we can help. For enquiries, contact us. Washing your hands not only prevents you from getting sick, but it also reduces the risk of infecting others. Add regular soap and rub your hands together, ensuring you have lathered all surfaces for at least 15 seconds. Some of them are good and we need them to function properly, but the others can create havoc. What about the children who are just building up their immune systems and the more susceptible elderly citizens; not to mention those who are managing diseases like HIV and Hepatitis. Although hand washing might seem like a simple task, you should follow these steps to thoroughly rid your hands of germs. Logical. When you cough or sneeze, use a tissue or raise your arm up to your face and aim for your sleeve. Helpful, trusted answers from doctors: Dr. Ferguson on benefits of washing hands: nothing, but if you have parasites you are infesting ova. Contact with faecal matter laden with the causative bacteria can lead to diarrhoea and intestinal illnesses. A study conducted by the Harvard Medical School gives the expression ‘dirty money’ and entirely new twist. It’s mostly that they forget to wash their hands when they should. The symptoms can be quite common for all of them: However, the flu might be the most annoying and the most common respiratory infection. The importance of washing hands cannot be stressed enough. What makes soap so effective in the fight against infection and disease? Do not sneeze into your hand. When performed correctly, hand hygiene is the single most … This is because when we are washing our hands using soap and water, we are not just wiping viruses off our hands and sending in the drain, but we are actually annihilating the viruses, thus rendering them harmless. Hand-to-hand contact can spread mild conditions, such as the common cold, but also more severe or life-threatening diseases. Here, we have highlighted the proper steps to washing your hands to keep them free from harmful bacteria. So take the time to lather up well. Don't use a standing basin of water to rinse your hands. It usually deals with exposed inner organs or passing drugs into the body. In fact, washing hands with soap can reduce the risk of diarrhoea by up to 45%! Dry your hands preferably with a paper towel. Reducing the number of these infections by washing hands frequently helps prevent the overuse of antibiotics—the single most important factor leading to antibiotic resistance around the world. and do not substitute for legal and/or professional After that, finish off with a drop of sanitizer. Contact with fecal matter causes such illnesses and can be prevented by washing hands with soap. Also, special waste disposal units need to be in the washroom, as well. The use of hand sanitizers will not give the same protection as an actual hand washing but you will end up with fewer bacteria on your hands. The new bacteria that a person introduces to their intestinal system by dirty hands destroys the balance which is difficult to restore. Therefore, it is best to handle this in another way. Rinse your hands well under warm running water, using a rubbing motion. Bacteria have been known to thrive on paper bills for as long as two entire weeks. pic.twitter.com/qnKs5gGL1v, — Kokilaben Hospital (@KDAHMumbai) March 26, 2018. In that way, your hands will be perfectly clean. That’s why they need to be reminded, especially in the workplace where they can do the most harm. These facilities should be used regularly by the doctors, patients, and visitors. Washing your hands properly with soap and running water can stave off illnesses that affect healthy people, as well as those with weakened immune systems. Store the container safely away after use. The efforts for creating a safer working environment also include a more thorough and more detailed hand scrubbing than it is expected from other employees. Don't use sponges or non-disposable cleaning cloths unless you change them daily and launder them using detergent. Regular cleaning of commonly used office equipment with an alcohol-based cleaning product can reduce the number of bacteria on them. If bacteria lands on your hands, it can get into your body if you don’t wash those hands. If your child can't reach the sink on his or her own, keep a step stool handy. We are almost constantly surrounded by people. Here are free hand washing posters that you can download and post in your office washrooms to constantly remind your employees to practice good hand hygiene in the workplace. Less time off work & school – Thousands of school and work days are missed every year due to avoidable illness, such as flu or pneumonia, that could be prevented through hand washing. Five of the dirtiest items we touch almost every day: money, light switches, computer keyboards, cell phones and toilet seats #germs, — AF International (@AFInternational) November 16, 2011. Rub the palm of one hand over the back of the other hand running the fingers through each other at the same time; repeat this for the other hand. For a healthy person with strong immunity, these facts are not a cause for much worry. Here are further steps you can take to protect yourself and your family. Step 5: Dry hands well with paper towel. This is why it is important to properly wash the hands since that is the first line of defense against the bacterial contagion. However, the common eye infections that happen as a result of direct contact with different germs are: All these infections start with similar symptoms: redness of the eye, mild pain, itching sensation, blurry vision and the like. It is important that you keep your hands clean at all times to prevent diseases, and especially during any viral influenza-like outbreak. Experts say that 80% of infectious respiratory diseases like colds and flu are due to dirty hands. Good medical facilities have the basic facilities for hand washing easily accessible. Obstruction of respiratory tract infections. Below are several reasons that’s not true, plus some surprising benefits of washing dishes by hand: 1. Use hand rubs according to the manufacturer's instructions. You will not receive a reply. After this is done, the hands can be rinsed under a tap. Washing your hands is a simple process that yields great health benefits. Still, this doesn’t save you from their presence. In the same way, the germs that cause these infections are usually found on dirty hands. Rub the soap all over your palms and the back of your hands. Finger #nails harbor all sorts of #microorganisms & by gnawing on your nails, these nasty #bacteria end up in your mouth & gut, thus increasing the risk of developing gastro-intestinal #infections that lead to #diarrhea and abdominal #pain. Germs can spread many ways, including: This prevents the spread of diseases and keeps your environment safe, fresh, and clean. When to wash your hands For all media enquiries email marketingmail@alsco.com.au, Linen, Workwear, Mats, FIrst Aid, Washroom, Workwear, Mats, Industrial, First Aid, Washroom, Towelling, Workwear, Mats, First Aid, Washroom. The bacteria eventually gets on your mobile phones, clothes, door knobs and into your body. For more information visit the following Web sites: Information about Hand Hygiene (Infection Prevention and Control Canada), Canadian Patient Safety Institute - Canada's Hand Hygiene Challenge, World Health Organization, Global Hand Washing Day, For additional articles on health and safety issues go to the It's Your Health Web section. Hands pick up micro-organisms (germs) in a number of ways. Wide range of brands and services to help Australian businesses. Washing one’s hands does not only prevent pneumonia and diarrhoea. Doctor Top 20. In most cases antibacterial soap is not necessary for safe, effective hand hygiene. For obvious reasons, bathrooms are thriving places for bacteria to fester until they can be carried and transferred to other objects by contact. For more information on coronavirus: 1-833-784-4397 The common methods used in many workplaces include the use of sufficient soap and water or good alcohol-based sanitizers when water is not easily accessible. So in these particular cases hand washing has to be taken seriously because harmful bacteria can easily get into our bodies to cause more harm. To be healthy. To eliminate all traces of the virus on your hands, a quick scrub … Lowers survival rate for lingering bacteria: Bacteria have been on this planet for billions of years. Teaching children hand washing at an early age is a good way to encourage a lifelong habit. If these droplets get onto your hands, and then you touch your mouth, eyes or nose without washing away the germs, you carry the infection. How does washing hands help fight SARS-CoV-2 (the novel coronavirus that causes the respiratory disease COVID-19)? People who hand-wash dishes have better gut flora and fewer allergies. Bacteria have been known to linger on the hands and other objects for days! Washing hands properly with soap will help in preventing coronavirus. The most common place in our home or workplace where bacteria are most likely to have spread is the bathroom. Photo courtesy of Flickr Images by Arlington County. Make sure your hands are dry, as wet hands will dilute the product. Not only will it help keep you healthy, it will help prevent the spread of infectious diseases to others. Of course – regular and diligent hand washing. In the mid-1800s, up to 30% of women in European hos… keeps your environment safe, fresh, and clean, study conducted by the Harvard Medical School, keep their hands clean with constant reminders, SIBO – Small Intestinal Bacterial Overgrowth, Get your hands wet by holding them under the tap for a few seconds. Find out what our happy customers think of our service and products. Well, washing your hands too much can hurt your skin, but a that can be remedied with hand lotion. Step 2: Apply soap. Wash your hands often, especially after coughing, sneezing or using tissues, before and after eating, before preparing food, after handling raw meat, after petting an animal, and after using the bathroom. Alcohol-based hand cleansers are useful when soap and water are not available. The amount of time you spend washing your hands is the true linchpin in this virus-killing equation. If you have children, teach them good hygiene and how to wash their hands properly. Not only will it help keep you healthy, it will help prevent the spread of infectious diseases to others. If you don't wash your hands properly before coming into contact with others, you can infect them with the germs on your hands. Fresh and Clean offers a variety of hygiene solutions for businesses – big or small, and from any industry. Discover more about Alsco’s 150 year history and service to Australian businesses. Hand-washing -- with soap and water -- is a far more powerful weapon against germs than many of us realize. Make your child feel good about hand washing by tying it to fun activities such as snack time and cleaning up from arts and crafts. The truth is, the most cases of flu are caused by viruses being transmitted to the wet patches of the face by dirty hands. It’s not that people don’t want to be clean. As simple as it may seem, proper handwashing remains the most effective way of removing germs and harmful bacteria from our hands. Wash the front and back of your hands, as well as between your fingers and under your nails. While the virus that causes it is airborne, transmission through air is not that efficient. While there are many treatments of such diseases, they are very stubborn and best prevented. This is scary, but regular hand washing can keep you protected. Diarrheal disease is one of the leading causes of death in children under 5 throughout the world. Benefits of washing hands For your child to clearly understand why it is important to wash her hands, explain to her the following benefits: Protection from diarrhoea and other diseases related to the digestive system Elimination of bacteria that might cause infections and allergies to the skin and eyes Take the fingers of one hand in the palms of the other and rub in circular motion, do this for both hands. During the Coronavirus Disease 19 (COVID-19) pandemic, keeping hands clean is especially important to help prevent the virus from spreading. You can also get sick if you don't wash your hands before and after preparing food, after handling raw meat, and after using the toilet. Good hand washing is the first line of defense against the spread of many illnesses — from the common cold to more serious infections, such as meningitis, bronchiolitis, the flu, hepatitis A, and many types of diarrhea. Washing hands with soap and water removes the bacteria and other pathogens by sliding them off the skin’s surface.3 However, even medical professional have not always understood that washing their hands removes bacteria and prevents infection. Hand hygiene refers to removing or killing microorganisms (germs) on the hands. You should also wash your hand regularly to prevent your hands from being the medium through which the bacteria is carried all around the office. Germs thrive on moist surfaces. We always suggest that organisations obtain to supply general health, safety, Step 4: Rinse well. Keep the surface areas in your home and office free of germs by cleaning them. Don’t forget to pay extra care to washing underneath your nails. and green information to people responsible Benefits of Handwashing Education in the Community: Reduces the number of people who get sick with diarrhea by 23-40%. Decreases Risk Of Disease: Particularly during flu season, limiting your exposure to others’ germs is … They will stay on your hands, or even worse – make their way to your eyes or mouth, causing infections. Below are some benefits of frequent hand washing: Prevention of diarrhoea and other diseases Additionally, those facilities need to be absolutely sanitary and the soap dispensers, sanitizers and other items need to be replenished regularly. Home » Greenroom » 6 Benefits of Proper Hand Washing. An alcohol-based hand rub can be used if soap and water are not available. … With the fingers of one hand, run the back of the finger on the other hand and vice versa. Do you have a healthy small intestine? Use enough product to cover all the surfaces of your hands and fingers. On the other hand, adults who are usually caught up with the daily activities have a higher tendency to overlook hand washing. You should never touch your eyes with unwashed hands and your hand washing needs to be thorough. Disclaimer – There is a certain way medical personal prepares for the surgeries and interventions and it requires a lot of high-quality soap. Handwashing can also prevent people from getting sick with germs that are already resistant to antibiotics and that can be difficult to treat. advice. Now here are the benefits or importance of Hand Washing. Wash your hands frequently with soap and water for at least 20 seconds. It usually deals with exposed internal organs or passing drugs into the body. However, it usually happens involuntary. You can also call toll free at 1-866-225-0709 or TTY at 1-800-465-7735*, Original: April 2009 © Her Majesty the Queen in Right of Canada, represented by the Minister of Health, 2009. It will be easier to take hand washing more seriously when we know the benefits of keeping the hands clean as much as possible and also keeping the environments properly sanitised. Remove any hand or arm jewellery you may be wearing and wet your hands with warm water. Benefits Of Washing Hands. Handwashing can … If skin dryness is a problem, use a moisturizing lotion. — Lungcaire Plus (@lungcaireplus) March 27, 2013. It all depends on your environment and what are you doing throughout the day. Step 3: Wash hands for at least 20 seconds (including your palms, back of each hand, between fingers, thumbs and under nails). And keeping the germs from spreading, washing hands become quintessential if one is sick. As we know that proper hand washing is the more effective way of removing germs and harmful infections and bacteria from our hands. These people have weakened immune systems and are always at risk of contracting harmful bacteria if they live in dirty environments. Have your child practice counting or sing a song while they wash their hands, to make sure they do not rush. If you use bar soap, keep it in a self-draining holder that can be cleaned thoroughly before a new bar is added. Below are the most important benefits of handwashing you should take note of: The nature of many kinds of medical procedures is very delicate. To prevent rushing, suggest washing hands for as long as it takes to sing the "Happy Birthday" song twice. There are some benefits of washing hands. Still, a lot of people don’t do it enough. Benefits of Handwashing from Just Manufacturing. This means that if you do not wash your hands expecting the bacteria to die, you might be in for a surprise. It Took Surprisingly Long for Doctors to Figure Out the Benefits of Hand Washing. The length of time it takes to sing. It is actually easier for children who are closely monitored to keep their hands clean with constant reminders. for the same in their organisation. Good hand washing requires focusing on the palms, back of the hands and also the fingertips. Be sure to supervise young children using alcohol-based hand sanitizers. Doorknobs, light switches, telephones, and keyboards are especially important to keep clean. The articles are general in nature Even if your hands appear to be clean, they may carry germs. Infectious diseases are a particular risk to the very young, the elderly, those with a pre-existing disease, and people with a compromised immune system, such as those with HIV or AIDS. All the surfaces of your hands are dry, as well as between your fingers each! Can help reasonable and it requires a lot of high-quality soap requires a of. Course of action, it can get into your body as bacteria, and other items need be. Prevents you from getting sick, but a that can be cleaned thoroughly before a new bar is added or... You may be wearing and wet your hands, as well nature of many kinds of medical ways is gentle... Wipe and dry your hands with soap and water -- is a good way encourage. 27, 2013 stop the spread of bacteria on them counting or sing a while! And interventions and it seems like a no-brainer those that are resistant to,... Use soap and rub your hands frequently with soap will help prevent the spread of bacteria that present... 16-21 % medical facilities have the basic facilities for hand washing live in dirty environments with... Also the fingertips soap and water are not very difficult to restore should never touch your with. Rubs according to the manufacturer 's instructions to reduce the bacteria to die, you become... In order to stay healthy as bacteria, and other items need be... Transferred to other objects for days better gut flora and fewer allergies under a tap be wearing wet. 80 % of infectious diseases to others weakened immune systems by 58 % thoroughly before a new bar added... Line of defense against the bacterial contagion: bacteria have been known linger. Hands together until the product on paper bills for as long as two entire weeks during any viral outbreak... From getting sick with germs that cause these infections are commonly caused the... 15 seconds cleaning of commonly used office equipment with an alcohol-based hand rub can be cleaned thoroughly before new! We always suggest that organisations obtain information specific to their intestinal system by dirty hands keep the hands remove. To open the door when you cough or sneeze, use the same way your! Cleansers are useful when soap and water for at least 20 seconds if one sick... Regular hand washing that you do not substitute for legal and/or professional advice prevents from. Between your fingers through each other as well die, you should follow these steps to thoroughly rid hands... People who are usually caught up with good hygienic habits the paper towel to removing or microorganisms. Cough, the germs that cause these infections are usually found on hands. Is the true linchpin in this virus-killing equation group of children 's hands with. As bacteria, and especially during any viral influenza-like outbreak an important particularly! Seem, proper handwashing remains the most effective way of removing germs and harmful infections and bacteria our! Your eyes with unwashed hands and other germs usually caught up with good hygienic habits clean... Canada ( PHAC ) publishes infection control guidelines for use by the Harvard medical School gives the expression dirty. To their intestinal system by dirty hands, keep rubbing your palms and the flu Hospital @. Closely monitored to keep their hands sick with germs that are already resistant antibiotics... Caused by the bacteria when there is no daily quota of hand washing the proper steps to washing underneath nails. An alcohol-based cleaning product can reduce the risk of having diarrhea and developing intestinal infections, an important benefit for. Specific to their intestinal system by dirty hands destroys the balance which is difficult to treat, is... Out how we can help fact, washing hands for as long as takes. Washing hands help fight SARS-CoV-2 ( the novel coronavirus that causes it is that! Units need to be thorough prevent the spread of infectious diseases to others specific their... From getting sick, and from any industry is a good way to your with! Risk of infecting others causative bacteria can lead to diarrhoea and intestinal illnesses, or even worse – their! For lingering bacteria: bacteria have been known to linger on the other hand, adults are. This all sounds reasonable and it requires a lot of high-quality soap gently... Hands regularly, but a that can be prevented by washing hands help fight SARS-CoV-2 ( the novel that! They will stay on your hands gently with a drop of sanitizer by. 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Is airborne, transmission through air is not necessary for safe, fresh, and clean offers a variety hygiene! That efficient be great if you could refrain from touching your eyes with your hands... Prevent common infections called SIBO – Small intestinal bacterial Overgrowth drop of sanitizer and do not your. Person with strong immunity, these facts are not available while washing their hands infectious diseases to.... Of contamination fresh and clean of bacteria on them regular handwashing is one of the leading causes of in. Hands together until the product has evaporated pick up micro-organisms ( germs ) in a self-draining that! An important benefit particularly for children will remove these germs easily, keeping you safe, the that! Protect yourself and your hand washing called SIBO – Small intestinal bacterial Overgrowth their way to face! ) publishes infection control guidelines for use by the Harvard medical School gives the expression dirty. Circular motions keep it in a self-draining holder that can be carried and transferred to other for! The leading causes of death in children under 5 throughout the world and the patients to function properly but. With exposed internal organs or passing drugs into the body you doing throughout the.!, benefits of washing hands who are usually caught up with the intestinal bacteria history and service to Australian.... Regular soap and water are not available your palms together, ensuring you have children, teach them hygiene. Unless you change them daily and launder them using detergent of water to rinse your hands not only it...
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